I know better than to do it. I know better. I walked hard on a beautiful day and I have been laid up ever since. My left knee is just hollering at me. *;-.( I have to wear a knee brace , an ankle brace, ice pack, hot pack, rest, and living on Motrin. I can still do non- knee- related weights.
Eating more than my normal 2 slices of Hormel Turkey pepperoni. I'm eating 5 slices a day.
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