I take Sunday off from exercise but since my family was speaking today, my heart rate still got up and I broke a sweat. *;-.)Breakfast was a bowl of Instant gOatmeal with Maple and pecans and 3 slices of Hormel Pepperoni while I waited for breakfast to be ready.
I usually have a chicken in the crockpot when we get home from church and we have that with mashed potatoes, stuffing, home made gravy with the grease separated off as best as possible, a vegetable and Buddy must have cranberry sauce every time. I now eat only a little of everytihng. I don't want and can't eat so much anymore. Oh, and I ate a small piece of THIS while I waited for lunch to be all ready. 
Red Velvet cake with home made Strawberry frosting.
No comments:
Post a Comment