Well, thus far, the unprofessional potty-mouth Jillian Michaels 30-Day Shred DVD is going to sell to someone on eBay. Is up to $7-something.
The Body's natural Famine Panic hit early, on day 5. It is usually day 10. I ate everything...! UGH!! chocolate, popcorn, another 1/2 muffin, chocolate rocks, 1/2 almond joy and a sugar free coconut piece. ACK! Feeling like I ate waaaay to much (moaning...)
Yoga with Rodney Yee and weights, squats, calves, arms, pecs
Dinner was baked potatoes and salad.
A palm full of peanut M&M's because they were there. I think I am entering PMS week. Yes, coming into the beginning of the month. I am definately entering PMS week. How am I going to handle eating right and PMS week?
Palm full of Pumpkin seeds because they were there during PMS week.
Note to self
- Remember how you feel when you give in to the famine panic.
- pretty dog gone lousy. Ugh......
- How are you going to handle PMS week?
- what can you do instead of over eat? Ask the Lord for help?
- You turn to Him for everything else.
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